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In fact, one doctor-Stuart Meloy of Winston-Salem, North Carolina-already patented one, in 1996. (More on that in a bit.) This outlook rests on reasonable foundations: Orgasms are just energy and drugs surging through brains, and we can trigger them without genital stimulation, even by thoughts alone. They usually (but not always) unfold thanks to (not always sexual) stimulation of the genitals or the nerves tied to them, which send signals up the spinal cord and into the brain.

It consists of a small generator, to be implanted near the spine, linked to electrodes running into spinal nerves that take signals from an external remote. Those electrodes would zap the brain, via the nerves, to orgasm. Only about a dozen women have tried the Orgasmatron, and only a few reported full orgasms.

“Every partner could be different, every action that preceded it… whether it’s make-up sex or angry sex or S&M sex or whatever it might be,” said Jim Pfaus, a sexual neuroscientist. “The quality of [an orgasm] is going to change. Your brain is interpreting it differently because of the antecedent conditions.”We don’t know much about how differing build-up colors an orgasm, or what brain activity during orgasm ties to how we interpret it.

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The spinal surgeon was performing a routine pain-relief operation on a patient, using electrodes implanted into the spine when he hit the magic spot. The patient who was awake at the time started making rather appreciative noises, and told Dr Meloy: ‘You’ll have to teach my husband how to do that’.

He began investigating a device that could trigger orgasms on demand, though they involved having a generator – akin to a pacemaker – surgically implanted along with the spinal electrodes. Aside from the invasive surgery requirement, there was one other problem: the generators cost $25,000 (£19,600) each. In the years since, interest in the Meloy’s orgasmatron has gone limp (sorry again).

Examine This Report about Climax On Demand – Personal Life Media Learning Center

The pleasure we experience after our ‘brief event’ is the result of neurohormones and endorphins – endogenous morphine. The stimulation of different nerves produces different types of orgasms (vaginal, clitoral, anal, prostate, cervical, urethral etc) meaning that there are different flavours and blends depending on your particular predilections. But if an orgasm is ultimately just a flood of chemicals to the brain, could there be an answer outside of new tech devices? What if you could take a pill that eliminated the hard work (and aching wrist) making sexual nirvana as easy as treating a headache? Recently in Pakistan, a group of patients being treated for Parkinson’s disease reported a rather unusual side effect.

Unknown Facts About 6 Amazing Facts You Should Know About The Female OrgasmHow To Orgasm: 11 Types For Females – Health Can Be Fun For Anyone
How To Biohack Your Orgasm - Flo Living Can Be Fun For AnyoneSome Ideas on Expert: In The Future, Spine Implants May Cause Orgasms On … You Should Know

Could this have a mass application? Would it even be desirable? The experts are sceptical. The downside, of course, is that if you cheat it and shortcut your way to climax, you miss out on all the good stuff. It’s like specifically taking the scenic route and falling asleep until you get there.

While an orgasm button might be a way off, there’s certainly plenty of sex tech innovation to keep an eye on. Much of the innovation is coming from women, borne of a desire to close the ‘orgasm gap’ in heterosexual encounters (heterosexual women said they orgasmed 63% of the time, for men, it was 85%).

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They’re a crucial part of wellness. The hormones released during climax are known to relieve pain, depression, and stress. Oxytocin stimulates attachment, calmness, and a sense of well-being, while dopamine contributes to a natural high, a sense of elation, and a feeling of boldness. If the pleasure isn’t enough incentive for you, think about that.

What’s a woman to do who can’t quite attain the Big O? Also, a man fears his wife will leave him for a vibrator. Sexploration answers your queries. Got a question? E-mail us. In surveys, about a quarter of American women report some sort of orgasm snafu, either not being able to have one at all (called anorgasmia) or often getting close without being able to take that blissful leap over the edge.

Marcalee Sipski Alexander (no relation) of the University of Alabama, Cindy Meston of the University of Texas at Austin, and of course, Beverly Whipple, who helped pioneer the effort. But even they cannot say for sure what makes an orgasm. “As of yet, no definitive explanations for what triggers orgasm have emerged,” states a review of the science authored by Meston, Alexander and others.

The Ultimate Guide To Climax On Demand – Personal Life Media Learning Center

Many therapists suggest practice, practice, practice with vibrators or fingers or whatever works. Go solo at first so there is no pressure to perform. The last thing you want is for a lover to lose patience and switch on an old episode of “Green Acres.” To know if you have actually had an orgasm isn’t always easy; some are mild tremors, some are major earthquakes.

This is good; it expands the menu. But if a woman comes to expect that same feeling to always be the one that pushes her over the edge, she can become frustrated. So keep the toys in the sock drawer for a little while and then slowly integrate them again.

Orgasms have been much talked about in the past few years with people becoming more aware about sexuality and giving more importance to sexual pleasure in relationships. A lot has been said about how to get better and more frequent orgasms, as the female orgasms also became a subject of importance and controversy that followed.

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The basis of the idea is that an orgasm is basically energy and drugs in motion in the brain, and it can be triggered with thoughts alone, even if there is no genital simulation. An orgasm is caused when simulation of genitals and nerves linked to them sends signals to the brain.

Orgasms are phenomenon that occur during sexual intercourse when two partners are intimately aroused. Of course, men and women are very different in bodily structure, and there are a lot of differences in orgasm technique and effect. Science has looked further into the differences between the two sexes to find out more about which sex has the better orgasm.

Science has shown that men and women are aroused in very different ways, and even that one gender requires more time than the other, but nevertheless, the feelings are very much similar and one gender doesn’t really experience a ‘better’ orgasm than the other, per-se. In fact, both genders have used the same exact words to describe the feelings of an orgasm.

Some Known Factual Statements About Can Orgasms Cause Seizures – Jiwula.com

Women have been socialized to believe male orgasm is more important than their own, We have been taught in America that talking about sex is inappropriate or uncomfortable, Women have been brought up to believe that asking for things or standing up for themselves is considered less attractive than a woman who agrees with or goes along with the norm It’s easier to fake an orgasm than to speak up, You’re tired of having sex or aren’t in the mood, You want your partner to feel validated despite how you feel You’re embarrassed/think something is wrong because you can never orgasm during penetrative sex Next, I want to normalize how common it is for women to have a hard time achieving orgasm in general so perhaps we might all understand that if you can’t, or don’t regularly there’s nothing wrong with you.

I’d like to also say that while it is normal, that doesn’t mean we need to accept it, but it is well understood. Over and over again in sexual health research, the data is clear-male-female penetrative sex does not equal an orgasm for most women. In a 2019 article posted by The Kinsey Institute (a leading research group on sex and sexuality), when asked about orgasm, 22% of women reported that they had never orgasmed during penetrative sex and only 31-40% reported they regularly reached orgasm during sex.

So, what are those 31-40% of women doing differently than the majority? Through a great deal of research (it’s interesting how we love to write, research and learn more about sex isn’t it?!), we understand the determinants of orgasm have less to do with how sexual we are or how often we masturbate and more to do with how our relationships are doing and how we communicate.

4 Types Of Spiritual Orgasms To Try Can Be Fun For Anyone

We communicate and connect through words, touch, nonverbal cues, and through sex. Sex is one of the deepest and most personal forms of communication between you and your partner. When you essentially lie about orgasming you’re breaking down communication in your intimate relationship when it could be used as an opportunity to strengthen communication.

The Greatest Guide To What's The Difference Between Climax & Coming? I ... - BustleThe 8-Second Trick For 7 Factors Affecting Orgasm In Women – Psychalive

What if you found out that five of the last 10 times you had sex with your partner they were faking their orgasms? How would it feel? Would it cause you to trust them less? Would you appreciate it? The thought of lying about something as intimate as sex creates an immediate disconnect between you and your partner.

Even if you’re in a casual relationship or a one-night stand it matters (see #2 for details on that!) This unhealthy and unproductive feeling that is a side effect of not having your needs met or heard is unfortunately all too common when it comes to sex. If you’re lying next to your partner after sex wishing it was different, biting your tongue, unsure of how to approach the situation, it’s a really good idea to broach the topic sooner than later.

10 Easy Facts About The Elusive Orgasm-and What It Means For Healing – Goop Explained

The whole point of sex is to become closer, physically, mentally, and emotionally. Use sex that’s less than satisfying as an opportunity to grow, don’t like something? Just say so. Really love something else, make it obvious! Need something different, bring it up. 3 of 4 This is a complicated topic.

The timing of your conversation is also crucial. Finding a time when you have the time, you’re not in a hurry, and you’re both generally in a good mood is important. Definitely stray away from bringing something like this up during an argument or as a fighting point. I actually wrote an entire article about how to talk to your partner about sex.

Additionally, penetrative sex alone just doesn’t do it for most women because it doesn’t stimulate the clitoris. Instructions and tips on how to achieve an orgasm could honestly be an article itself-so I’ll just list a few hot tips here and link you to some good reading if this is your goal! Try slowing down sex and increasing foreplay.

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Try experimenting at home alone. Online ordering allows you to browse the many options of vibrators and dildos available. I really like body positive and friendly companies like Dame (woman-owned and operated) or Maude (same deal.)Never had an orgasm? Confused about the clit? Let’s get you started: I really like this Guide to Clitoral sex, it details the ins and outs of how to orgasm by stimulating the clit.

I have a friend who’s never had an in her life-in her life! That hurts my heart.” -Nicki Minaj Don’t hurt Nicki’s heart, ya’ll. Demand that orgasm, or at least start taking a few baby steps to boost your confidence and get closer to getting what you deserve babe. All good things come to those who ask for what they want! .

In said study, about 10% of men in their 20s and 7% of men in their 30s claim to have experienced multiorgasms. Let’s take a deeper look into what entail, as well as how to achieve them. It’s important to be able to tell the difference between an orgasm and the process of ejaculating.

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    In fact, one doctor-Stuart Meloy of Winston-Salem, North Carolina-already patented one, in 1996. (More on that in a bit.) This outlook rests on reasonable foundations: Orgasms are just energy and drugs surging through brains, and we can trigger them without genital stimulation, even by thoughts alone. They usually (but not always) unfold thanks to (not always sexual) stimulation of the genitals or the nerves tied to them, which send signals up the spinal cord and into the brain.

    It consists of a small generator, to be implanted near the spine, linked to electrodes running into spinal nerves that take signals from an external remote. Those electrodes would zap the brain, via the nerves, to orgasm. Only about a dozen women have tried the Orgasmatron, and only a few reported full orgasms.

    “Every partner could be different, every action that preceded it… whether it’s make-up sex or angry sex or S&M sex or whatever it might be,” said Jim Pfaus, a sexual neuroscientist. “The quality of [an orgasm] is going to change. Your brain is interpreting it differently because of the antecedent conditions.”We don’t know much about how differing build-up colors an orgasm, or what brain activity during orgasm ties to how we interpret it.

    How How To Orgasm Better: 31 Tips For Every Type Of … – Glamour can Save You Time, Stress, and Money.

    But if you really want to get off, you’ll have to do it the old-and wet, squishy- way. Follow Mark Hay on Twitter..

    The spinal surgeon was performing a routine pain-relief operation on a patient, using electrodes implanted into the spine when he hit the magic spot. The patient who was awake at the time started making rather appreciative noises, and told Dr Meloy: ‘You’ll have to teach my husband how to do that’.

    He began investigating a device that could trigger orgasms on demand, though they involved having a generator – akin to a pacemaker – surgically implanted along with the spinal electrodes. Aside from the invasive surgery requirement, there was one other problem: the generators cost $25,000 (£19,600) each. In the years since, interest in the Meloy’s orgasmatron has gone limp (sorry again).

    How To Enjoy Female Orgasm On Demand Things To Know Before You Buy

    The pleasure we experience after our ‘brief event’ is the result of neurohormones and endorphins – endogenous morphine. The stimulation of different nerves produces different types of orgasms (vaginal, clitoral, anal, prostate, cervical, urethral etc) meaning that there are different flavours and blends depending on your particular predilections. But if an orgasm is ultimately just a flood of chemicals to the brain, could there be an answer outside of new tech devices? What if you could take a pill that eliminated the hard work (and aching wrist) making sexual nirvana as easy as treating a headache? Recently in Pakistan, a group of patients being treated for Parkinson’s disease reported a rather unusual side effect.

    Little Known Questions About The Orgasmatron: Strange Tale Of A Pleasure Implant - Bbc.Unknown Facts About How To Orgasm: 11 Types For Females – Health
    Types Of Orgasm In Women - Pathway To Pleasure - Austin, Tx for DummiesTop Guidelines Of Untitled

    Could this have a mass application? Would it even be desirable? The experts are sceptical. The downside, of course, is that if you cheat it and shortcut your way to climax, you miss out on all the good stuff. It’s like specifically taking the scenic route and falling asleep until you get there.

    While an orgasm button might be a way off, there’s certainly plenty of sex tech innovation to keep an eye on. Much of the innovation is coming from women, borne of a desire to close the ‘orgasm gap’ in heterosexual encounters (heterosexual women said they orgasmed 63% of the time, for men, it was 85%).

    Not known Details About What Every Woman Should Know About The Female Orgasm

    They’re a crucial part of wellness. The hormones released during climax are known to relieve pain, depression, and stress. Oxytocin stimulates attachment, calmness, and a sense of well-being, while dopamine contributes to a natural high, a sense of elation, and a feeling of boldness. If the pleasure isn’t enough incentive for you, think about that.

    What’s a woman to do who can’t quite attain the Big O? Also, a man fears his wife will leave him for a vibrator. Sexploration answers your queries. Got a question? E-mail us. In surveys, about a quarter of American women report some sort of orgasm snafu, either not being able to have one at all (called anorgasmia) or often getting close without being able to take that blissful leap over the edge.

    Marcalee Sipski Alexander (no relation) of the University of Alabama, Cindy Meston of the University of Texas at Austin, and of course, Beverly Whipple, who helped pioneer the effort. But even they cannot say for sure what makes an orgasm. “As of yet, no definitive explanations for what triggers orgasm have emerged,” states a review of the science authored by Meston, Alexander and others.

    What Does Quotes From 25 Famous Women On Orgasms – The Cut Do?

    Many therapists suggest practice, practice, practice with vibrators or fingers or whatever works. Go solo at first so there is no pressure to perform. The last thing you want is for a lover to lose patience and switch on an old episode of “Green Acres.” To know if you have actually had an orgasm isn’t always easy; some are mild tremors, some are major earthquakes.

    This is good; it expands the menu. But if a woman comes to expect that same feeling to always be the one that pushes her over the edge, she can become frustrated. So keep the toys in the sock drawer for a little while and then slowly integrate them again.

    Orgasms have been much talked about in the past few years with people becoming more aware about sexuality and giving more importance to sexual pleasure in relationships. A lot has been said about how to get better and more frequent orgasms, as the female orgasms also became a subject of importance and controversy that followed.

    The Best Strategy To Use For 6 Amazing Facts You Should Know About The Female Orgasm

    The basis of the idea is that an orgasm is basically energy and drugs in motion in the brain, and it can be triggered with thoughts alone, even if there is no genital simulation. An orgasm is caused when simulation of genitals and nerves linked to them sends signals to the brain.

    Orgasms are phenomenon that occur during sexual intercourse when two partners are intimately aroused. Of course, men and women are very different in bodily structure, and there are a lot of differences in orgasm technique and effect. Science has looked further into the differences between the two sexes to find out more about which sex has the better orgasm.

    Science has shown that men and women are aroused in very different ways, and even that one gender requires more time than the other, but nevertheless, the feelings are very much similar and one gender doesn’t really experience a ‘better’ orgasm than the other, per-se. In fact, both genders have used the same exact words to describe the feelings of an orgasm.

    The 10-Minute Rule for 10 Times Women Spoke The Truth About Female Orgasms In …

    Women have been socialized to believe male orgasm is more important than their own, We have been taught in America that talking about sex is inappropriate or uncomfortable, Women have been brought up to believe that asking for things or standing up for themselves is considered less attractive than a woman who agrees with or goes along with the norm It’s easier to fake an orgasm than to speak up, You’re tired of having sex or aren’t in the mood, You want your partner to feel validated despite how you feel You’re embarrassed/think something is wrong because you can never orgasm during penetrative sex Next, I want to normalize how common it is for women to have a hard time achieving orgasm in general so perhaps we might all understand that if you can’t, or don’t regularly there’s nothing wrong with you.

    I’d like to also say that while it is normal, that doesn’t mean we need to accept it, but it is well understood. Over and over again in sexual health research, the data is clear-male-female penetrative sex does not equal an orgasm for most women. In a 2019 article posted by The Kinsey Institute (a leading research group on sex and sexuality), when asked about orgasm, 22% of women reported that they had never orgasmed during penetrative sex and only 31-40% reported they regularly reached orgasm during sex.

    So, what are those 31-40% of women doing differently than the majority? Through a great deal of research (it’s interesting how we love to write, research and learn more about sex isn’t it?!), we understand the determinants of orgasm have less to do with how sexual we are or how often we masturbate and more to do with how our relationships are doing and how we communicate.

    Types Of Orgasm In Women – Pathway To Pleasure – Austin, Tx Things To Know Before You Get This

    We communicate and connect through words, touch, nonverbal cues, and through sex. Sex is one of the deepest and most personal forms of communication between you and your partner. When you essentially lie about orgasming you’re breaking down communication in your intimate relationship when it could be used as an opportunity to strengthen communication.

    The 2-Minute Rule for Women's Orgasm - Kinsey Institute9 Simple Techniques For Married Love – Page 57 – Google Books Result

    What if you found out that five of the last 10 times you had sex with your partner they were faking their orgasms? How would it feel? Would it cause you to trust them less? Would you appreciate it? The thought of lying about something as intimate as sex creates an immediate disconnect between you and your partner.

    Even if you’re in a casual relationship or a one-night stand it matters (see #2 for details on that!) This unhealthy and unproductive feeling that is a side effect of not having your needs met or heard is unfortunately all too common when it comes to sex. If you’re lying next to your partner after sex wishing it was different, biting your tongue, unsure of how to approach the situation, it’s a really good idea to broach the topic sooner than later.

    An Unbiased View of How To Orgasm Quickly: A Guide For Women – Thrillist

    The whole point of sex is to become closer, physically, mentally, and emotionally. Use sex that’s less than satisfying as an opportunity to grow, don’t like something? Just say so. Really love something else, make it obvious! Need something different, bring it up. 3 of 4 This is a complicated topic.

    The timing of your conversation is also crucial. Finding a time when you have the time, you’re not in a hurry, and you’re both generally in a good mood is important. Definitely stray away from bringing something like this up during an argument or as a fighting point. I actually wrote an entire article about how to talk to your partner about sex.

    Additionally, penetrative sex alone just doesn’t do it for most women because it doesn’t stimulate the clitoris. Instructions and tips on how to achieve an orgasm could honestly be an article itself-so I’ll just list a few hot tips here and link you to some good reading if this is your goal! Try slowing down sex and increasing foreplay.

    Fascination About Closing The Orgasm Gap – Skyn

    Try experimenting at home alone. Online ordering allows you to browse the many options of vibrators and dildos available. I really like body positive and friendly companies like Dame (woman-owned and operated) or Maude (same deal.)Never had an orgasm? Confused about the clit? Let’s get you started: I really like this Guide to Clitoral sex, it details the ins and outs of how to orgasm by stimulating the clit.

    I have a friend who’s never had an in her life-in her life! That hurts my heart.” -Nicki Minaj Don’t hurt Nicki’s heart, ya’ll. Demand that orgasm, or at least start taking a few baby steps to boost your confidence and get closer to getting what you deserve babe. All good things come to those who ask for what they want! .

    In said study, about 10% of men in their 20s and 7% of men in their 30s claim to have experienced multiorgasms. Let’s take a deeper look into what entail, as well as how to achieve them. It’s important to be able to tell the difference between an orgasm and the process of ejaculating.

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    The Basic Principles Of Sexual Dysfunction – Urology – School Of Medicine

    Table of ContentsHow Instant Erection Cream .5 Oz – Walmart.com can Save You Time, Stress, and Money.Excitement About Ed Info – Pills Stopped Working – What’s Next?Excitement About Penile Girth Enhancement Faqs – Michael G. Wierschem, MdThe smart Trick of Penis-enlargement Products: Do They Work? – Middlesex Health That Nobody is DiscussingThe smart Trick of Treatment Options For Erectile Dysfunction – Zero That Nobody is DiscussingSome Known Factual Statements About Hack Investigates: What Works If You Want To Get A Bigger Dick? Fascination About The Secret To A Harder Erection Is In Your Fridge – GqThe Definitive Guide to How To Stay Hard After Pumping – Hint – The Enhanced MaleThe Greatest Guide To Impotence And Age – Uf Health, University Of Florida HealthIndicators on Penis-enlargement Products: Do They Work? – Middlesex Health You Need To KnowSome Known Details About Hard-flaccid Syndrome: Getting To The Root Of The Problem

    supersizer/Getty Images, The best treatments for erectile dysfunction can include natural remedies, like changes to diet and alcohol consumption, and doctor-prescribed medication.Erectile dysfunction (ED) occurs when someone who has a penis can’t have or maintain an erection. The condition affects around a third of men, according to . ED is more common in people who:The treatment for ED depends on the cause.

    Getting The Erectile Dysfunction (Ed) In Men - University Of Utah Health To WorkHow Erectile Dysfunction – Conditions – Ucsf Health can Save You Time, Stress, and Money.

    But lifestyle changes and other natural treatments can also help improve ED. There are many natural treatments for ED. They can include lifestyle changes like modifying your diet and getting exercise, as well as seeking mental health or relationship counseling. It’s best to talk with your doctor before trying a new treatment.

    Sustained lack of sleep is also associated with conditions that are related to ED, like diabetes and high blood pressure. Weight may be another factor in ED.According to research from 2020, ED was significantly more common in men with obesity, who were overweight, or who had a larger waist circumference.

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    A small 2018 study involving 4 weeks of mindfulness-focused group therapy indicated that this type of therapy may help improve ED and sexual satisfaction, too. More research should be done to determine the most effective types of psychotherapy for ED. Around of men with ED have no known risk factors.

    The association recommends talking with a mental health professional, especially with your partner, and says that therapy can improve communication between couples and help them integrate ED treatments into their sexual relationship. Stress and anxiety are often linked to ED.A found that stress was one of the main predictors of ED, in addition to anxiety and depression.

    A 2020 study found no association between stress and ED.Another small found that an 8-week stress management program alongside ED medication was similarly effective for improving ED, compared with the medication alone. Until more is understood about stress and ED, it’s still beneficial to reduce stress in your daily life to improve your overall health.

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    Still, the review concluded that quitting smoking, especially for men under age 50, may help improve ED.It’s challenging to quit smoking, but there are many resources available to help. Stopping smoking has the potential not only to help ED but to benefit many other areas of your overall health. Lifestyle changes may be an effective natural remedy for ED and may improve your overall health.

    It may also take time for natural treatments to have an effect. Some people, depending on the cause of their ED, may not show improvements without medications or other treatments. It’s helpful to work with your doctor to find a treatment that works for you. There are many supplements advertised online as a treatment for ED, but none have been proven to be effective and safe.

    More research on people needs to be done on herbal remedies and other supplements for ED. If you decide to try one, be sure to talk with your doctor first. They can help you determine whether the treatment may be safe and if it’ll react with any medications you’re taking.

    What Does How To Keep An Erection And Stay Hard Without Medication Or … Do?

    If this is the case, your doctor may prescribe medications for ED, like:Side effects of these medications may include headaches, indigestion, and dizziness. Don’t use these medications if you’re also taking nitrates, or chest pain medications. It’s not uncommon to lose an erection from time to time. It can often be caused by stress.

    While lifestyle changes tend to be safe while improving ED, they can be difficult to achieve. Oral medications are another primary treatment for ED, but they also don’t work for everyone. The American Urological Association’s 2018 guidelines for ED state that men may choose any option – medication, lifestyle changes, assistive devices, or surgery – to begin treatment.

    If ED is caused by a lifestyle factor, health condition, or a medication you’re taking, it may be possible to reverse it by addressing the underlying cause. Surgery may also cure ED in some cases. On the other hand, medications treat ED symptoms and can improve ED but do not cure the underlying condition.

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    suggests that partners engaging in the diagnosis, education, and therapy together may be more effective for improving ED and achieving more satisfaction from sex. Researchers have been exploring other options for ED treatment. One of the latest treatments for ED is penile shockwave therapy or low-intensity extracorporeal shockwave therapy.Research from 2019 suggests this treatment might be effective for ED caused by vascular disease.

    Counselling is usually advised if the root cause of the impotence is psychological. Often, additional treatment with an ED tablet such as Viagra or Cialis is needed to help with the problem, at least in the short term. Read on to learn more about how ED treatment works, how effective it is, how it differs from other treatments such as Viagra and how you can get it on prescription.

    The effects of ED cream normally last for one or two hours, during which time you should be able to have normal, satisfying sexual intercourse. Vitaros contains the active ingredient alprostadil. Alprostadil is a vasodilator, which means it helps to widen the blood vessels, increasing blood flow. When applied directly to the penis, alprostadil allows more blood to flow to it, enabling an erection.

    10 Simple Techniques For Vitaros Cream For Erectile Dysfunction – Dr Fox

    ED cream must be applied directly to the head of the penis, using the applicator supplied. Before using it, you should make sure you are otherwise prepared for sexual activity, as your erection will happen fairly quickly. You should then wash your hands and follow these steps:Hold the tip of your penis and gently move the skin to widen the opening to your urethra.

    Hold the applicator containing the cream over the opening of your penis and carefully apply the cream until it is all gone. The cream should enter the opening of your penis, however it is normal for some excess to spill over onto the surrounding skin. Keep your penis upright for 30 seconds and during this time gently rub the excess cream into the opening of your penis and the skin surrounding it.

    Vitaros cream should never be used more than once in 24 hours, and should only be used two to three times a week. If you suffer from impotence and you want to have regular sex, you may be better suited to ED tablets. Cialis Daily is a particularly good option, as this is taken every day and allows you achieve an erection at any time.

    Hard-flaccid Syndrome: Getting To The Root Of The Problem for Beginners

    The effects of ED cream normally last for one or two hours, during which time you should be able to have normal, satisfying sexual intercourse. Studies have reported that 52% of men reported better erections after using the cream, compared to 20% who used a placebo cream. By comparison, 74% of men taking 50mg tablets of Viagra reported improved erections, compared to 25% who used a placebo.

    In some cases, it is also possible to get an erection that lasts longer than four hours. This is known as priapism and requires medical attention. A full list of side effects comes in the leaflet included with the medication. If you are experiencing from erectile dysfunction and unsure which treatment is right for you, read on to learn more about the key similarities and differences between Vitaros and ED tablets like Viagra.

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    You can access a treatment called Viagra Connect (which contains the same active ingredient as Viagra and works in the same way) without a prescription. You just have to answer a couple of pharmacist questions to make it’s right for you. Vitaros is a cream applied to the penis, Viagra is taken as a tablet orally.

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    Viagra takes between 30 and 60 minutes to take effect. Vitaros can last between one and two hours. Viagra can last around four hours. As mentioned above, Vitaros is thought to be around 52% effective. Depending on the strength of the Viagra dosage it can be between 62-82% effective. Vitaros can be used two to three times a week.

    You should always wear a condom to protect against STIs. If your partner can get pregnant and you don’t want to run this risk, you should use a condom or other form of contraceptive. But if you don’t need to wear a condom:With Vitaros you don’t need to wear a condom for vaginal sex, but you will need to wear one for anal and oral sex.

    It’s important to note that If you have used either, you should wait at least 24 hours until using Vitaros or an ED tablet again. If you’re not sure about medication, there are some other options you could try to see if they help your erectile dysfunction. We’ve listed a few options below: A balanced diet is so important for all aspects of your physical and mental health, and it can impact your erectile dysfunction too.

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    Find out more about the impact of diet on ED here. In the same vein as eating better can help your physical and mental health, the same goes for exercise. Exercise helps your circulation, strengthening your heart and blood vessels, and this in turn can help the blood flow to your penis when you have an erections.

    Find out more about alcohol, ED and other sexual health conditions here. Long-term and short-term stress can impact your ability to get an erection. So reducing stress, while sometimes easier said than done, can really help you to get better erections. Find out more about stress and ED here. There are lots of other treatments other than Vitaros that are available for ED including:Tablets you take as and when you want to have sex, for example Viagra, Sildenafil, Cialis, Levitra and Spedra.

    The Silicone cock ring set from Lovehoney is a good place to start. Get yours here. Has your meat forgotten how to get hard? We have the solution. One of the most common and effective erectile dysfunction treatments is medication known as PDE-5 inhibitors – the active compound found in Viagra.

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    But there are other ways to help increase the strength and frequency of your erections with just a few simple lifestyle changes (or “life hacks,” if you’re one of those guys). Because generally speaking, your erections will be best when you’re healthy. Here are three simple things you can do to help get harder erections and keep erections without medication.

    What that means is that they’ll be the first to clog. The first sign of high blood pressure, heart disease, high cholesterol, and clogged arteries may not be a stroke or a heart attack. It could be erectile dysfunction. Regular physical activity reduces your risks for cardiovascular disease (which is awesome), but it also lowers your risk of ED (Selvin, 2007).

    People will throw a parade in your honor! (Okay, maybe not, but if they do, opt to walk in the parade rather than riding on a float). Take the stairs instead of the elevator. Get familiar with all the fire exits in your workplace while burning a few calories.Take a walk whenever you make a phone call.

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    Adding a few minutes of exercise to your day can add years to your life-literally. And if that exercise results in stronger, more frequent erections, that’s even better. When it comes to erections, you are what you eat. Maybe that eggplant emoji is secretly genius. To be fair, no food can fix erectile dysfunction (ED).

    Some research has shown that fruits, vegetables, and healthy fats are associated with a lower risk of ED (Di Francesco, 2017). And the cool thing about eating a healthy diet is that you don’t necessarily have to lose weight to get better erections. You just have to improve the quality of the food you eat.

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    Overview, A good night’s sleep helps you feel rested and refreshed in the morning. However, when you have the frequent urge to use the restroom at night, a good night’s sleep can be hard to achieve. If you find yourself waking up to urinate more than twice each night, you may have a condition called nocturia.

    Nighttime urination isn’t the same as a related condition called enuresis (bed-wetting). Enuresis is when you can’t control your need to urinate at night. While nighttime urination typically results in sleep loss, it can be a symptom of an underlying condition. Aging is one of the biggest contributing factors to nighttime urination.

    However, nighttime urination causes you to get up several times at night to use the restroom. In its most severe forms, this condition causes you to get up five to six times at night. Symptoms associated with nighttime urination include overproduction of urine, urinating too frequently, and feeling the urgent need to urinate but producing little urine.

    For example, if you drink lots of fluids or take diuretics before bedtime, these can lead to nighttime urination. Your doctor may order tests to determine the cause of frequent urination. Urinalysis looks at the chemical compounds present in urine. Urine concentration determines if your kidneys properly excrete water and waste products.

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    Do you find yourself always waking up in the middle of the night or much earlier than you wanted to? This common issue is insomnia, but there are several types of insomnia that can affect your sleep differently. Here are some reasons this could be happening, and ways to make it stop: Our sleep pattern mostly depends on our circadian rhythm and homeostatic sleep drive (the bodily mechanism that regulates sleeping/waking rhythms).

    Each stage of sleep has a different threshold for how easy it is to be woken up. One likely explanation for waking up at the same time each night is that you go to sleep at the same time and then, at the same time each night, you reach a light stage of sleep and wake up.

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    Waking up often in the night could signal that your hormone or blood glucose levels are fluctuating. If you have diabetes, check with your doctor to ensure that your blood sugar is properly controlled throughout the night. Your frequent wakeups could be signaling something else entirely, which is why it’s important to check with your doctor if this happens too often.

    Most of us wake up at least once a night but should be able to return to sleep with little effort. If you’re waking up for prolonged periods at least three nights a week, and it continues for at least three months and results in your being unable to function properly during the day, then this is called chronic insomnia.

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    If something is bothering you, write it down and schedule worry time for the next day. Some people find that talking to a counselor or practicing relaxation techniques, such as mindfulness, can help achieve better sleep. How can I keep these awakenings from happening? There are many options on the market for sleep aids, including melatonin, your body’s hormone that regulates your internal clock.

    The American Academy of Sleep recommends sleep aids only in conjunction with behavioral modifications to treat chronic insomnia.

    The world looks sunny after a great night’s rest. But it’s a different story when sleep is frequently interrupted. A lack of Zs makes it harder to think and easier to become irritated and anxious. In the long term, inadequate sleep increases your risk for obesity, high blood pressure, heart disease, diabetes, and even premature death.

    “We see more interrupted sleep in older adults, although you shouldn’t automatically blame frequent waking on your age,” says Dr. Suzanne Bertisch, an assistant professor of medicine at Harvard Medical School. Sometimes older adults find they wake early in the morning, when they feel they should be sleeping. But that often reflects your schedule for sleeping and waking, not disrupted sleep.

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    So, if 8 p. m. is the start of your ‘biologic’ night, then your natural wake time may be around 4 a. m.,” Dr. Bertisch says. One of the common causes of disrupted sleep is lifestyle, including any of the following habits: A nightcap may help you fall asleep, but it also can interrupt sleep later in the night, and can also cause more trips to the bathroom.

    Examples include some antidepressants beta blockers to treat high blood pressure cold remedies containing alcohol corticosteroids to treat inflammation or asthma Dr. Bertisch recommends asking your doctor if your medication might be the culprit and if there’s a different time of day to take it or another drug that won’t interfere with your sleep.

    These are some of the most common in older age: Worries or a depressed mood may make it hard to fall asleep and stay asleep. The urge to empty the bladder wakes men with BPH throughout the night. It’s hard to stay asleep when you’re hurting. “And it’s a two-way street.

    And it’s this scenario – becoming alert for an extended period at night – that you may want to avoid. Yet even here not everybody agrees. You might take it for granted that you are supposed to sleep in one, long, continuous, nocturnal bout. Failure to do so is undesirable.

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    If you believe that night wakings are intrinsically bad, you’re more likely to feel stressed when you realize that you’ve awakened at night. This makes it harder to fall back to sleep. You’re also more likely to transmit negative feelings to your child – making it harder for your child to fall back to sleep.

    For example, consider the work of Roger Ekirch. He has uncovered fascinating historical evidence about sleep habits in pre-industrial Europe. People didn’t lie down at night and expect to get all their sleeping done in a single bout. Instead, they went to sleep in the evening for a few hours, woke up, and engaged in activities.

    Less than 3% of adults reported having sleep maintenance problems more than once per year. Or take a recent sleep study conducted on Hadza hunter-gatherers in East Africa. Parents and other caregivers averaged approximately two hours of “wake after sleep onset” each night (Crittenden et al 2018). But none of these adults – each of whom shared a sleeping space with at least one infant or child – viewed themselves as sleep-deprived.

    The researchers measured sleep two ways – (1) by fitting infants with sensors, and (2) by asking parents for their subjective impressions. There were more than 200 babies total, and data was collected in the infants’ own homes, for five nights. Did the researchers document lots of night wakings overall? You bet.

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    So night wakings don’t inevitably trigger sleep problems. People can feel well-rested despite awakening during the night. And parents aren’t always bothered by their children’s wakings. It’s only when a child fails to self-settle – and parents experience serious sleep disruptions – that we perceive night wakings to be problematic.

    This can fool us into thinking our infants are awake. So we intervene, and, in doing so, we rouse our babies from sleep. We’ve caused a night waking! Alternatively, all that thrashing around can sometimes cause an infant to awaken himself. To some degree, we simply have to be patient.

    One interesting theory is that babies twitch and move during sleep because their brains are busy testing and mapping out the connections between nerves and skeletal muscles (Peever and Fuller 2017). Another idea is that active sleep is protective. Young infants are at special risk for sleep-related breathing emergencies – emergencies believed to cause SIDS, or sudden infant death syndrome. So spending time in active sleep – a state in which babies are easily awakened – may help reduce this risk.

    If you observe signs of these problems, or otherwise suspect that your child is in pain, be sure to consult with your doctor. For more information about bed-wetting, see this Parenting Science guide. Not every snore or snuffle is a sign of trouble. But in many cases, snoring is a symptom of obstructive sleep apnea, one the conditions mentioned above.

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    In fact, sleep training (like the Ferber method) isn’t designed to treat fear and anxiety. So if you implement sleep training alone, you are effectively ignoring your child’s fears. And that can make things worse. Thus, it’s important to take an active role in teaching your child to overcome his or her fears.

    Being stressed-out during the day causes sleep problems at night. So pay attention to your child’s stressors. Reduce sources of stress, and help your child cope. For tips, see these Parenting Science articles: Both nightmares and night terrors can cause sleep disruption. But they are very distinct phenomena. Children having nightmares usually appear to be asleep.

    But they are usually lying in bed, eyes closed. And they are relatively quiet. When they wake up, they may remember the nightmare. By contrast, children having night terrors often appear to be awake. They might scream, cry, or talk. The might open their eyes. They might sit up, or walk around.

    If nightmares or night terrors are the problem, you need to learn more about them. For more information, see this Parenting Science article on nightmares and night terrors in children. For more evidence-based information, see this index to Parenting Science articles about sleep. Anders TF. 1978. Home-recorded sleep in 2- and 9-month old infants.

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    You don’t want to disrupt nighttime sleep patterns with naps. If you experience bed-wetting, there are several products to help keep you and your bed dry. For example, waterproof mattress covers, absorbent briefs and skincare products. Visit our incontinence website article to learn more about managing leaks with products and devices.

    Posted on July 9, 2021 by Henry Ford Health Staff 3471 Is this happening to you? You have no trouble falling asleep at bedtime, but come 1 a. m., you’re wide awake, staring at the clock. It’s called middle-of-the-night insomnia, and it’s frustrating. According to Philip Cheng, Ph. D., clinical psychologist and research scientist at the Sleep Disorders Center at Henry Ford Health, our expectation of sleeping in one single bout may be a relatively recent phenomenon.

    Cheng. “Before electricity was invented, activity was significantly limited after sunset, so people would sleep. The recommended sleep duration for healthy adults is between 7 to 9 hours, but without the presence of electricity, we would actually be in darkness for 10 to 15 hours. So, there is a disconnect between how much sleep we need and how much darkness there is.” Now that we have access to light in the evening, we have extended our waking hours and consolidated our sleep into one long bout.

    The above strategies only apply to someone who is having a passing sleep disturbance. For example, maybe temporary stress at work or having the sniffles is waking you up at night. The idea is to prevent these now-and-then issues from developing into a long-term sleep problem. Not sure whether you need to see a doctor? Consider the rule of threes: Are you waking up three nights (or more) each week? Does it take longer than 30 minutes for you to fall back to sleep? Have you been waking in the middle of the night for at least 30 days? If you answer yes to these questions, it may be time to see a sleep specialist.

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    You’ve probably heard about some celebrities claiming to have 7-hour sex sessions. You know you don’t last nearly that long, but what is a “normal” length of time to maintain an erection? We can tell you this off the bat: it’ll be nowhere near seven hours, and it’ll vary for every person.

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    In fact, one doctor-Stuart Meloy of Winston-Salem, North Carolina-already patented one, in 1996. (More on that in a bit.) This outlook rests on reasonable foundations: Orgasms are just energy and drugs surging through brains, and we can trigger them without genital stimulation, even by thoughts alone. They usually (but not always) unfold thanks to (not always sexual) stimulation of the genitals or the nerves tied to them, which send signals up the spinal cord and into the brain.

    It consists of a small generator, to be implanted near the spine, linked to electrodes running into spinal nerves that take signals from an external remote. Those electrodes would zap the brain, via the nerves, to orgasm. Only about a dozen women have tried the Orgasmatron, and only a few reported full orgasms.

    “Every partner could be different, every action that preceded it… whether it’s make-up sex or angry sex or S&M sex or whatever it might be,” said Jim Pfaus, a sexual neuroscientist. “The quality of [an orgasm] is going to change. Your brain is interpreting it differently because of the antecedent conditions.”We don’t know much about how differing build-up colors an orgasm, or what brain activity during orgasm ties to how we interpret it.

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    The spinal surgeon was performing a routine pain-relief operation on a patient, using electrodes implanted into the spine when he hit the magic spot. The patient who was awake at the time started making rather appreciative noises, and told Dr Meloy: ‘You’ll have to teach my husband how to do that’.

    He began investigating a device that could trigger orgasms on demand, though they involved having a generator – akin to a pacemaker – surgically implanted along with the spinal electrodes. Aside from the invasive surgery requirement, there was one other problem: the generators cost $25,000 (£19,600) each. In the years since, interest in the Meloy’s orgasmatron has gone limp (sorry again).

    The 25-Second Trick For Initial Steps Into Orgasm On Command Training

    The pleasure we experience after our ‘brief event’ is the result of neurohormones and endorphins – endogenous morphine. The stimulation of different nerves produces different types of orgasms (vaginal, clitoral, anal, prostate, cervical, urethral etc) meaning that there are different flavours and blends depending on your particular predilections. But if an orgasm is ultimately just a flood of chemicals to the brain, could there be an answer outside of new tech devices? What if you could take a pill that eliminated the hard work (and aching wrist) making sexual nirvana as easy as treating a headache? Recently in Pakistan, a group of patients being treated for Parkinson’s disease reported a rather unusual side effect.

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    Could this have a mass application? Would it even be desirable? The experts are sceptical. The downside, of course, is that if you cheat it and shortcut your way to climax, you miss out on all the good stuff. It’s like specifically taking the scenic route and falling asleep until you get there.

    While an orgasm button might be a way off, there’s certainly plenty of sex tech innovation to keep an eye on. Much of the innovation is coming from women, borne of a desire to close the ‘orgasm gap’ in heterosexual encounters (heterosexual women said they orgasmed 63% of the time, for men, it was 85%).

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    They’re a crucial part of wellness. The hormones released during climax are known to relieve pain, depression, and stress. Oxytocin stimulates attachment, calmness, and a sense of well-being, while dopamine contributes to a natural high, a sense of elation, and a feeling of boldness. If the pleasure isn’t enough incentive for you, think about that.

    What’s a woman to do who can’t quite attain the Big O? Also, a man fears his wife will leave him for a vibrator. Sexploration answers your queries. Got a question? E-mail us. In surveys, about a quarter of American women report some sort of orgasm snafu, either not being able to have one at all (called anorgasmia) or often getting close without being able to take that blissful leap over the edge.

    Marcalee Sipski Alexander (no relation) of the University of Alabama, Cindy Meston of the University of Texas at Austin, and of course, Beverly Whipple, who helped pioneer the effort. But even they cannot say for sure what makes an orgasm. “As of yet, no definitive explanations for what triggers orgasm have emerged,” states a review of the science authored by Meston, Alexander and others.

    Some Known Facts About Women’s Orgasm – Kinsey Institute.

    Many therapists suggest practice, practice, practice with vibrators or fingers or whatever works. Go solo at first so there is no pressure to perform. The last thing you want is for a lover to lose patience and switch on an old episode of “Green Acres.” To know if you have actually had an orgasm isn’t always easy; some are mild tremors, some are major earthquakes.

    This is good; it expands the menu. But if a woman comes to expect that same feeling to always be the one that pushes her over the edge, she can become frustrated. So keep the toys in the sock drawer for a little while and then slowly integrate them again.

    Orgasms have been much talked about in the past few years with people becoming more aware about sexuality and giving more importance to sexual pleasure in relationships. A lot has been said about how to get better and more frequent orgasms, as the female orgasms also became a subject of importance and controversy that followed.

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    The basis of the idea is that an orgasm is basically energy and drugs in motion in the brain, and it can be triggered with thoughts alone, even if there is no genital simulation. An orgasm is caused when simulation of genitals and nerves linked to them sends signals to the brain.

    Orgasms are phenomenon that occur during sexual intercourse when two partners are intimately aroused. Of course, men and women are very different in bodily structure, and there are a lot of differences in orgasm technique and effect. Science has looked further into the differences between the two sexes to find out more about which sex has the better orgasm.

    Science has shown that men and women are aroused in very different ways, and even that one gender requires more time than the other, but nevertheless, the feelings are very much similar and one gender doesn’t really experience a ‘better’ orgasm than the other, per-se. In fact, both genders have used the same exact words to describe the feelings of an orgasm.

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    Women have been socialized to believe male orgasm is more important than their own, We have been taught in America that talking about sex is inappropriate or uncomfortable, Women have been brought up to believe that asking for things or standing up for themselves is considered less attractive than a woman who agrees with or goes along with the norm It’s easier to fake an orgasm than to speak up, You’re tired of having sex or aren’t in the mood, You want your partner to feel validated despite how you feel You’re embarrassed/think something is wrong because you can never orgasm during penetrative sex Next, I want to normalize how common it is for women to have a hard time achieving orgasm in general so perhaps we might all understand that if you can’t, or don’t regularly there’s nothing wrong with you.

    I’d like to also say that while it is normal, that doesn’t mean we need to accept it, but it is well understood. Over and over again in sexual health research, the data is clear-male-female penetrative sex does not equal an orgasm for most women. In a 2019 article posted by The Kinsey Institute (a leading research group on sex and sexuality), when asked about orgasm, 22% of women reported that they had never orgasmed during penetrative sex and only 31-40% reported they regularly reached orgasm during sex.

    So, what are those 31-40% of women doing differently than the majority? Through a great deal of research (it’s interesting how we love to write, research and learn more about sex isn’t it?!), we understand the determinants of orgasm have less to do with how sexual we are or how often we masturbate and more to do with how our relationships are doing and how we communicate.

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    We communicate and connect through words, touch, nonverbal cues, and through sex. Sex is one of the deepest and most personal forms of communication between you and your partner. When you essentially lie about orgasming you’re breaking down communication in your intimate relationship when it could be used as an opportunity to strengthen communication.

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    What if you found out that five of the last 10 times you had sex with your partner they were faking their orgasms? How would it feel? Would it cause you to trust them less? Would you appreciate it? The thought of lying about something as intimate as sex creates an immediate disconnect between you and your partner.

    Even if you’re in a casual relationship or a one-night stand it matters (see #2 for details on that!) This unhealthy and unproductive feeling that is a side effect of not having your needs met or heard is unfortunately all too common when it comes to sex. If you’re lying next to your partner after sex wishing it was different, biting your tongue, unsure of how to approach the situation, it’s a really good idea to broach the topic sooner than later.

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    The whole point of sex is to become closer, physically, mentally, and emotionally. Use sex that’s less than satisfying as an opportunity to grow, don’t like something? Just say so. Really love something else, make it obvious! Need something different, bring it up. 3 of 4 This is a complicated topic.

    The timing of your conversation is also crucial. Finding a time when you have the time, you’re not in a hurry, and you’re both generally in a good mood is important. Definitely stray away from bringing something like this up during an argument or as a fighting point. I actually wrote an entire article about how to talk to your partner about sex.

    Additionally, penetrative sex alone just doesn’t do it for most women because it doesn’t stimulate the clitoris. Instructions and tips on how to achieve an orgasm could honestly be an article itself-so I’ll just list a few hot tips here and link you to some good reading if this is your goal! Try slowing down sex and increasing foreplay.

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    Try experimenting at home alone. Online ordering allows you to browse the many options of vibrators and dildos available. I really like body positive and friendly companies like Dame (woman-owned and operated) or Maude (same deal.)Never had an orgasm? Confused about the clit? Let’s get you started: I really like this Guide to Clitoral sex, it details the ins and outs of how to orgasm by stimulating the clit.

    I have a friend who’s never had an in her life-in her life! That hurts my heart.” -Nicki Minaj Don’t hurt Nicki’s heart, ya’ll. Demand that orgasm, or at least start taking a few baby steps to boost your confidence and get closer to getting what you deserve babe. All good things come to those who ask for what they want! .

    In said study, about 10% of men in their 20s and 7% of men in their 30s claim to have experienced multiorgasms. Let’s take a deeper look into what entail, as well as how to achieve them. It’s important to be able to tell the difference between an orgasm and the process of ejaculating.

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    In fact, one doctor-Stuart Meloy of Winston-Salem, North Carolina-already patented one, in 1996. (More on that in a bit.) This outlook rests on reasonable foundations: Orgasms are just energy and drugs surging through brains, and we can trigger them without genital stimulation, even by thoughts alone. They usually (but not always) unfold thanks to (not always sexual) stimulation of the genitals or the nerves tied to them, which send signals up the spinal cord and into the brain.

    It consists of a small generator, to be implanted near the spine, linked to electrodes running into spinal nerves that take signals from an external remote. Those electrodes would zap the brain, via the nerves, to orgasm. Only about a dozen women have tried the Orgasmatron, and only a few reported full orgasms.

    “Every partner could be different, every action that preceded it… whether it’s make-up sex or angry sex or S&M sex or whatever it might be,” said Jim Pfaus, a sexual neuroscientist. “The quality of [an orgasm] is going to change. Your brain is interpreting it differently because of the antecedent conditions.”We don’t know much about how differing build-up colors an orgasm, or what brain activity during orgasm ties to how we interpret it.

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    The spinal surgeon was performing a routine pain-relief operation on a patient, using electrodes implanted into the spine when he hit the magic spot. The patient who was awake at the time started making rather appreciative noises, and told Dr Meloy: ‘You’ll have to teach my husband how to do that’.

    He began investigating a device that could trigger orgasms on demand, though they involved having a generator – akin to a pacemaker – surgically implanted along with the spinal electrodes. Aside from the invasive surgery requirement, there was one other problem: the generators cost $25,000 (£19,600) each. In the years since, interest in the Meloy’s orgasmatron has gone limp (sorry again).

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    The pleasure we experience after our ‘brief event’ is the result of neurohormones and endorphins – endogenous morphine. The stimulation of different nerves produces different types of orgasms (vaginal, clitoral, anal, prostate, cervical, urethral etc) meaning that there are different flavours and blends depending on your particular predilections. But if an orgasm is ultimately just a flood of chemicals to the brain, could there be an answer outside of new tech devices? What if you could take a pill that eliminated the hard work (and aching wrist) making sexual nirvana as easy as treating a headache? Recently in Pakistan, a group of patients being treated for Parkinson’s disease reported a rather unusual side effect.

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    Could this have a mass application? Would it even be desirable? The experts are sceptical. The downside, of course, is that if you cheat it and shortcut your way to climax, you miss out on all the good stuff. It’s like specifically taking the scenic route and falling asleep until you get there.

    While an orgasm button might be a way off, there’s certainly plenty of sex tech innovation to keep an eye on. Much of the innovation is coming from women, borne of a desire to close the ‘orgasm gap’ in heterosexual encounters (heterosexual women said they orgasmed 63% of the time, for men, it was 85%).

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    They’re a crucial part of wellness. The hormones released during climax are known to relieve pain, depression, and stress. Oxytocin stimulates attachment, calmness, and a sense of well-being, while dopamine contributes to a natural high, a sense of elation, and a feeling of boldness. If the pleasure isn’t enough incentive for you, think about that.

    What’s a woman to do who can’t quite attain the Big O? Also, a man fears his wife will leave him for a vibrator. Sexploration answers your queries. Got a question? E-mail us. In surveys, about a quarter of American women report some sort of orgasm snafu, either not being able to have one at all (called anorgasmia) or often getting close without being able to take that blissful leap over the edge.

    Marcalee Sipski Alexander (no relation) of the University of Alabama, Cindy Meston of the University of Texas at Austin, and of course, Beverly Whipple, who helped pioneer the effort. But even they cannot say for sure what makes an orgasm. “As of yet, no definitive explanations for what triggers orgasm have emerged,” states a review of the science authored by Meston, Alexander and others.

    Unknown Facts About The Female Climax, Orgasm, And Pleasure – Everyday Health

    Many therapists suggest practice, practice, practice with vibrators or fingers or whatever works. Go solo at first so there is no pressure to perform. The last thing you want is for a lover to lose patience and switch on an old episode of “Green Acres.” To know if you have actually had an orgasm isn’t always easy; some are mild tremors, some are major earthquakes.

    This is good; it expands the menu. But if a woman comes to expect that same feeling to always be the one that pushes her over the edge, she can become frustrated. So keep the toys in the sock drawer for a little while and then slowly integrate them again.

    Orgasms have been much talked about in the past few years with people becoming more aware about sexuality and giving more importance to sexual pleasure in relationships. A lot has been said about how to get better and more frequent orgasms, as the female orgasms also became a subject of importance and controversy that followed.

    Some Known Factual Statements About How To Biohack Your Orgasm – Flo Living

    The basis of the idea is that an orgasm is basically energy and drugs in motion in the brain, and it can be triggered with thoughts alone, even if there is no genital simulation. An orgasm is caused when simulation of genitals and nerves linked to them sends signals to the brain.

    Orgasms are phenomenon that occur during sexual intercourse when two partners are intimately aroused. Of course, men and women are very different in bodily structure, and there are a lot of differences in orgasm technique and effect. Science has looked further into the differences between the two sexes to find out more about which sex has the better orgasm.

    Science has shown that men and women are aroused in very different ways, and even that one gender requires more time than the other, but nevertheless, the feelings are very much similar and one gender doesn’t really experience a ‘better’ orgasm than the other, per-se. In fact, both genders have used the same exact words to describe the feelings of an orgasm.

    The Facts About How To Make A Girl Cum Fast! [3 Killer Sex Positions] Uncovered

    Women have been socialized to believe male orgasm is more important than their own, We have been taught in America that talking about sex is inappropriate or uncomfortable, Women have been brought up to believe that asking for things or standing up for themselves is considered less attractive than a woman who agrees with or goes along with the norm It’s easier to fake an orgasm than to speak up, You’re tired of having sex or aren’t in the mood, You want your partner to feel validated despite how you feel You’re embarrassed/think something is wrong because you can never orgasm during penetrative sex Next, I want to normalize how common it is for women to have a hard time achieving orgasm in general so perhaps we might all understand that if you can’t, or don’t regularly there’s nothing wrong with you.

    I’d like to also say that while it is normal, that doesn’t mean we need to accept it, but it is well understood. Over and over again in sexual health research, the data is clear-male-female penetrative sex does not equal an orgasm for most women. In a 2019 article posted by The Kinsey Institute (a leading research group on sex and sexuality), when asked about orgasm, 22% of women reported that they had never orgasmed during penetrative sex and only 31-40% reported they regularly reached orgasm during sex.

    So, what are those 31-40% of women doing differently than the majority? Through a great deal of research (it’s interesting how we love to write, research and learn more about sex isn’t it?!), we understand the determinants of orgasm have less to do with how sexual we are or how often we masturbate and more to do with how our relationships are doing and how we communicate.

    What Does How To Orgasm Quickly: A Guide For Women – Thrillist Do?

    We communicate and connect through words, touch, nonverbal cues, and through sex. Sex is one of the deepest and most personal forms of communication between you and your partner. When you essentially lie about orgasming you’re breaking down communication in your intimate relationship when it could be used as an opportunity to strengthen communication.

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    What if you found out that five of the last 10 times you had sex with your partner they were faking their orgasms? How would it feel? Would it cause you to trust them less? Would you appreciate it? The thought of lying about something as intimate as sex creates an immediate disconnect between you and your partner.

    Even if you’re in a casual relationship or a one-night stand it matters (see #2 for details on that!) This unhealthy and unproductive feeling that is a side effect of not having your needs met or heard is unfortunately all too common when it comes to sex. If you’re lying next to your partner after sex wishing it was different, biting your tongue, unsure of how to approach the situation, it’s a really good idea to broach the topic sooner than later.

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    The whole point of sex is to become closer, physically, mentally, and emotionally. Use sex that’s less than satisfying as an opportunity to grow, don’t like something? Just say so. Really love something else, make it obvious! Need something different, bring it up. 3 of 4 This is a complicated topic.

    The timing of your conversation is also crucial. Finding a time when you have the time, you’re not in a hurry, and you’re both generally in a good mood is important. Definitely stray away from bringing something like this up during an argument or as a fighting point. I actually wrote an entire article about how to talk to your partner about sex.

    Additionally, penetrative sex alone just doesn’t do it for most women because it doesn’t stimulate the clitoris. Instructions and tips on how to achieve an orgasm could honestly be an article itself-so I’ll just list a few hot tips here and link you to some good reading if this is your goal! Try slowing down sex and increasing foreplay.

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    Try experimenting at home alone. Online ordering allows you to browse the many options of vibrators and dildos available. I really like body positive and friendly companies like Dame (woman-owned and operated) or Maude (same deal.)Never had an orgasm? Confused about the clit? Let’s get you started: I really like this Guide to Clitoral sex, it details the ins and outs of how to orgasm by stimulating the clit.

    I have a friend who’s never had an in her life-in her life! That hurts my heart.” -Nicki Minaj Don’t hurt Nicki’s heart, ya’ll. Demand that orgasm, or at least start taking a few baby steps to boost your confidence and get closer to getting what you deserve babe. All good things come to those who ask for what they want! .

    In said study, about 10% of men in their 20s and 7% of men in their 30s claim to have experienced multiorgasms. Let’s take a deeper look into what entail, as well as how to achieve them. It’s important to be able to tell the difference between an orgasm and the process of ejaculating.

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    In fact, one doctor-Stuart Meloy of Winston-Salem, North Carolina-already patented one, in 1996. (More on that in a bit.) This outlook rests on reasonable foundations: Orgasms are just energy and drugs surging through brains, and we can trigger them without genital stimulation, even by thoughts alone. They usually (but not always) unfold thanks to (not always sexual) stimulation of the genitals or the nerves tied to them, which send signals up the spinal cord and into the brain.

    It consists of a small generator, to be implanted near the spine, linked to electrodes running into spinal nerves that take signals from an external remote. Those electrodes would zap the brain, via the nerves, to orgasm. Only about a dozen women have tried the Orgasmatron, and only a few reported full orgasms.

    “Every partner could be different, every action that preceded it… whether it’s make-up sex or angry sex or S&M sex or whatever it might be,” said Jim Pfaus, a sexual neuroscientist. “The quality of [an orgasm] is going to change. Your brain is interpreting it differently because of the antecedent conditions.”We don’t know much about how differing build-up colors an orgasm, or what brain activity during orgasm ties to how we interpret it.

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    The spinal surgeon was performing a routine pain-relief operation on a patient, using electrodes implanted into the spine when he hit the magic spot. The patient who was awake at the time started making rather appreciative noises, and told Dr Meloy: ‘You’ll have to teach my husband how to do that’.

    He began investigating a device that could trigger orgasms on demand, though they involved having a generator – akin to a pacemaker – surgically implanted along with the spinal electrodes. Aside from the invasive surgery requirement, there was one other problem: the generators cost $25,000 (£19,600) each. In the years since, interest in the Meloy’s orgasmatron has gone limp (sorry again).

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    The pleasure we experience after our ‘brief event’ is the result of neurohormones and endorphins – endogenous morphine. The stimulation of different nerves produces different types of orgasms (vaginal, clitoral, anal, prostate, cervical, urethral etc) meaning that there are different flavours and blends depending on your particular predilections. But if an orgasm is ultimately just a flood of chemicals to the brain, could there be an answer outside of new tech devices? What if you could take a pill that eliminated the hard work (and aching wrist) making sexual nirvana as easy as treating a headache? Recently in Pakistan, a group of patients being treated for Parkinson’s disease reported a rather unusual side effect.

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    Could this have a mass application? Would it even be desirable? The experts are sceptical. The downside, of course, is that if you cheat it and shortcut your way to climax, you miss out on all the good stuff. It’s like specifically taking the scenic route and falling asleep until you get there.

    While an orgasm button might be a way off, there’s certainly plenty of sex tech innovation to keep an eye on. Much of the innovation is coming from women, borne of a desire to close the ‘orgasm gap’ in heterosexual encounters (heterosexual women said they orgasmed 63% of the time, for men, it was 85%).

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    They’re a crucial part of wellness. The hormones released during climax are known to relieve pain, depression, and stress. Oxytocin stimulates attachment, calmness, and a sense of well-being, while dopamine contributes to a natural high, a sense of elation, and a feeling of boldness. If the pleasure isn’t enough incentive for you, think about that.

    What’s a woman to do who can’t quite attain the Big O? Also, a man fears his wife will leave him for a vibrator. Sexploration answers your queries. Got a question? E-mail us. In surveys, about a quarter of American women report some sort of orgasm snafu, either not being able to have one at all (called anorgasmia) or often getting close without being able to take that blissful leap over the edge.

    Marcalee Sipski Alexander (no relation) of the University of Alabama, Cindy Meston of the University of Texas at Austin, and of course, Beverly Whipple, who helped pioneer the effort. But even they cannot say for sure what makes an orgasm. “As of yet, no definitive explanations for what triggers orgasm have emerged,” states a review of the science authored by Meston, Alexander and others.

    All About Meet The Only Womanizer To Have Women Orgasm In 60 …

    Many therapists suggest practice, practice, practice with vibrators or fingers or whatever works. Go solo at first so there is no pressure to perform. The last thing you want is for a lover to lose patience and switch on an old episode of “Green Acres.” To know if you have actually had an orgasm isn’t always easy; some are mild tremors, some are major earthquakes.

    This is good; it expands the menu. But if a woman comes to expect that same feeling to always be the one that pushes her over the edge, she can become frustrated. So keep the toys in the sock drawer for a little while and then slowly integrate them again.

    Orgasms have been much talked about in the past few years with people becoming more aware about sexuality and giving more importance to sexual pleasure in relationships. A lot has been said about how to get better and more frequent orgasms, as the female orgasms also became a subject of importance and controversy that followed.

    The 12 Types Of Orgasms – What They Are & How To Have … Fundamentals Explained

    The basis of the idea is that an orgasm is basically energy and drugs in motion in the brain, and it can be triggered with thoughts alone, even if there is no genital simulation. An orgasm is caused when simulation of genitals and nerves linked to them sends signals to the brain.

    Orgasms are phenomenon that occur during sexual intercourse when two partners are intimately aroused. Of course, men and women are very different in bodily structure, and there are a lot of differences in orgasm technique and effect. Science has looked further into the differences between the two sexes to find out more about which sex has the better orgasm.

    Science has shown that men and women are aroused in very different ways, and even that one gender requires more time than the other, but nevertheless, the feelings are very much similar and one gender doesn’t really experience a ‘better’ orgasm than the other, per-se. In fact, both genders have used the same exact words to describe the feelings of an orgasm.

    Not known Details About How To Make A Girl Cum Fast! [3 Killer Sex Positions]

    Women have been socialized to believe male orgasm is more important than their own, We have been taught in America that talking about sex is inappropriate or uncomfortable, Women have been brought up to believe that asking for things or standing up for themselves is considered less attractive than a woman who agrees with or goes along with the norm It’s easier to fake an orgasm than to speak up, You’re tired of having sex or aren’t in the mood, You want your partner to feel validated despite how you feel You’re embarrassed/think something is wrong because you can never orgasm during penetrative sex Next, I want to normalize how common it is for women to have a hard time achieving orgasm in general so perhaps we might all understand that if you can’t, or don’t regularly there’s nothing wrong with you.

    I’d like to also say that while it is normal, that doesn’t mean we need to accept it, but it is well understood. Over and over again in sexual health research, the data is clear-male-female penetrative sex does not equal an orgasm for most women. In a 2019 article posted by The Kinsey Institute (a leading research group on sex and sexuality), when asked about orgasm, 22% of women reported that they had never orgasmed during penetrative sex and only 31-40% reported they regularly reached orgasm during sex.

    So, what are those 31-40% of women doing differently than the majority? Through a great deal of research (it’s interesting how we love to write, research and learn more about sex isn’t it?!), we understand the determinants of orgasm have less to do with how sexual we are or how often we masturbate and more to do with how our relationships are doing and how we communicate.

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    We communicate and connect through words, touch, nonverbal cues, and through sex. Sex is one of the deepest and most personal forms of communication between you and your partner. When you essentially lie about orgasming you’re breaking down communication in your intimate relationship when it could be used as an opportunity to strengthen communication.

    The Definitive Guide for Orgasm Anxiety: Causes, Treatments & How To CopeAll About How To Orgasm Quickly: A Guide For Women – Thrillist

    What if you found out that five of the last 10 times you had sex with your partner they were faking their orgasms? How would it feel? Would it cause you to trust them less? Would you appreciate it? The thought of lying about something as intimate as sex creates an immediate disconnect between you and your partner.

    Even if you’re in a casual relationship or a one-night stand it matters (see #2 for details on that!) This unhealthy and unproductive feeling that is a side effect of not having your needs met or heard is unfortunately all too common when it comes to sex. If you’re lying next to your partner after sex wishing it was different, biting your tongue, unsure of how to approach the situation, it’s a really good idea to broach the topic sooner than later.

    Everything about The Moon Juice Manual: Adaptogenic Recipes For Natural …

    The whole point of sex is to become closer, physically, mentally, and emotionally. Use sex that’s less than satisfying as an opportunity to grow, don’t like something? Just say so. Really love something else, make it obvious! Need something different, bring it up. 3 of 4 This is a complicated topic.

    The timing of your conversation is also crucial. Finding a time when you have the time, you’re not in a hurry, and you’re both generally in a good mood is important. Definitely stray away from bringing something like this up during an argument or as a fighting point. I actually wrote an entire article about how to talk to your partner about sex.

    Additionally, penetrative sex alone just doesn’t do it for most women because it doesn’t stimulate the clitoris. Instructions and tips on how to achieve an orgasm could honestly be an article itself-so I’ll just list a few hot tips here and link you to some good reading if this is your goal! Try slowing down sex and increasing foreplay.

    How Initial Steps Into Orgasm On Command Training can Save You Time, Stress, and Money.

    Try experimenting at home alone. Online ordering allows you to browse the many options of vibrators and dildos available. I really like body positive and friendly companies like Dame (woman-owned and operated) or Maude (same deal.)Never had an orgasm? Confused about the clit? Let’s get you started: I really like this Guide to Clitoral sex, it details the ins and outs of how to orgasm by stimulating the clit.

    I have a friend who’s never had an in her life-in her life! That hurts my heart.” -Nicki Minaj Don’t hurt Nicki’s heart, ya’ll. Demand that orgasm, or at least start taking a few baby steps to boost your confidence and get closer to getting what you deserve babe. All good things come to those who ask for what they want! .

    In said study, about 10% of men in their 20s and 7% of men in their 30s claim to have experienced multiorgasms. Let’s take a deeper look into what entail, as well as how to achieve them. It’s important to be able to tell the difference between an orgasm and the process of ejaculating.

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    Table of Contents9 Simple Techniques For ‘Edging’ And Other Techniques To Make Sex Last Longer – ViceGetting The Does Viagra Make You Last Longer In Bed? – Chemist Click To WorkThe Best Sex Positions To Slow Down Premature Ejaculation Things To Know Before You BuyTop Guidelines Of Condoms – Sexual Health D&gThe smart Trick of Condoms – Male: Medlineplus Medical Encyclopedia That Nobody is Talking AboutNot known Details About Roman Swipes Review: Condom-sized Wipes To Last Longer … The Everything You Always Wanted To Know About Condoms IdeasHow Do Alcohol And Marijuana Affect Sexual Performance? – The Facts7 Tips For Men To Last Longer, Perform Better In Bed Fundamentals Explained9 Simple Techniques For What Are The Benefits And Advantages Of Using Condoms?Ask The Doc: What’s A ‘Normal’ Length Of Time To Last During Sex? Things To Know Before You Get This

    If you aren’t able to have sex for as long as you would like, there are several strategies that can help. If you are struggling with finishing too early, here are 20 things you can do that may help. Getting support from your partner can be an important part of the process.

    And finally, continuing to have sex and repeating the technique as needed.”The theory is you stop the flow, let the penis rest, and then go back at it to increase your time,” Brahmbatt says. Brahmbatt says that this can be one of the more difficult treatments for premature ejaculation because it takes a lot of self-control.

    Thrusting quickly can also make it harder to recognize more subtle sensations in your body, and you may not realize that you’re getting close to orgasm, Marin says. “Try to move at a slower pace and regularly take little breaks to move extra-slow,” says Marin. You may be surprised that some partners might like slower movement, especially at the start of sex.

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    When you change positions, it requires you to take a bit of a break and slow your movements. “You’re not getting as much stimulation during the transition, so it allows your body to cool off and get further from orgasm,” says Marin. Positions where you can’t penetrate as deeply may also help, such as a spooning position where you are the “big spoon.” To learn about more sex positions that you can try, read our guide to the best sex positions.

    In a confidential survey conducted in the U.S about peoples’ experiences with orgasm, sexual pleasure and genital touching, more than a third responded that stimulation was necessary for orgasm. Edging is the process of getting right up to the edge of an orgasm, then stopping yourself to cool down before starting up again.

    Since you’re not allowing yourself to orgasm and taking periodic breaks, you’ll naturally last longer. Masturbating before sex can help you last longer since your body won’t be as sensitive to sexual stimulation, Marin says. It may take some trial and error to find out how long before sex you should masturbate.

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    But if you orgasm too many hours beforehand, you might be completely reset by the time you have sex and ejaculate too quickly. Basically, you want to find that sweet spot where you lower your stimulation but don’t kill your sex drive, Marin says. There are several ways sex toys can help you with premature ejaculation.

    On the other hand, sex toys could also be used to satisfy your partner if you cannot sustain an erection long enough for your partner to reach orgasm. Another option is to distract yourself with other thoughts, including something mundane like what you’ll eat for dinner or a movie you saw last week.

    You should also wash the cream away before having sex, so it doesn’t affect your partner. “Make sure your partner knows you are using it – as a heads up and also to make sure they don’t have a history of allergic reaction or problem with its use,” Brahmbatt says.

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    Though sildenafil (Viagra) is usually prescribed to treat people who have trouble keeping an erection, research shows that it can help with premature ejaculation as well.A 2007 study found that Viagra helped men with premature ejaculation last longer and was more effective than the stop-squeeze technique. At the end of the study, 87% of subjects using Viagra said they wanted to continue this treatment, compared with 45% of subjects using stop and squeeze.

    In one study, men who were taught how to integrate yoga and breath regulation into their lifestyles for one month were better able to prolong ejaculation compared to men who tried a stop-start technique. The presence of more serotonin in the brain has been shown to slow down ejaculation. If you continue to struggle with premature ejaculation after trying other methods, your doctor may prescribe a selective serotonin reuptake inhibitor (SSRI) like dapoxetine (brand name Priligy).

    It’s common for men to finish too quickly once in a while, but if you nearly always ejaculate after less than a minute of sex, you may be diagnosed with premature ejaculation. It may be difficult to pinpoint exactly why this happens to you, but here are some common culprits: Studies show that anxiety, particularly anxiety about your sexual performance, is linked to premature ejaculation.

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    Men may also experience premature ejaculation at higher rates if they have poor body image or are victims of sexual abuse. Your level of sexual experience can also affect how long you last in bed. “Men may also climax faster if they are not having sex often or this is their first time engaging in any sexual activity,” Brahmbhatt says.: Studies show that men with premature ejaculation tend to have higher levels of free testosterone, which can lead to symptoms like loss of energy and low sex drive.

    Premature ejaculation can also be caused by hyperthyroidism, a condition in which the thyroid gland in your neck produces too much of a hormone called thyroxine. Researchers aren’t sure why thyroid issues affect your sex stamina, but after being treated for hypothyroidism, men are much less likely to experience premature ejaculation.

    Luckily, however, there are many methods to last longer in bed, including medications, physical exercises, and sexual techniques. You may also want to talk to your partner about the issue so that you can work on it together. And if all else fails, consider seeing a doctor or sex therapist who can help you navigate the process.

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    We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Do they have the potential to cause harm? Do they align with the current body of scientific evidence? Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness.

    Various condoms claim to benefit individuals with PE or those who want to last longer during sex. This article lists some of the top condoms on the market for lasting longer and PE. We compare the different products, discuss alternatives, and answer frequently asked questions. Long-lasting condoms delay ejaculation, prolong intercourse, and lengthen stimulation by providing desensitization.

    For example, while most brands market their condoms for the thin barrier and maximum-feel experience, a thicker barrier may reduce stimulation and delay ejaculation. Many condoms for PE and lasting longer are thicker than standard condoms and can help prevent overstimulation. Some condoms contain an anesthetic ingredient, such as benzocaine or lidocaine, which some over-the-counter (OTC) medications include for pain relief.

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    However, topical anesthetics may have side effects for some individuals. For example, while benzocaine is , persons with a history of decreased lung function should avoid it. Some people are also allergic to it. Condoms come in different sizes, which may affect comfort and useability. It is important to find a condom that fits correctly.

    shows that thick condoms are also useful for lasting longer. However, one downside of these is that they can reduce sensitivity, which lowers pleasure.: Some people may prefer a textured exterior to increase satisfaction for their partners. around $14. 9724 condoms: latex, These latex condoms contain 5% benzocaine to desensitize the penis and delay ejaculation.

    All Durex condoms are electronically tested to ensure they are safe and contain no tears. around $10. 9912: latex, These condoms contain benzocaine to desensitize the penis and prolong sexual activity. They contain a lubricant on the outside to increase moisture for a partner. Each Trojan condom is electronically tested for reliability and safety.

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    All Pasante condoms are electronically tested and certified by the Conformité Européenne (CE). Individuals wanting cheaper condoms or with an allergy reaction to benzocaine may prefer these condoms. $8596 condoms: latex, Erotim produces condoms in Germany, which are electronically tested and meet international quality standards. These condoms contain 7% benzocaine.

    Interestingly, some buyers say that even though these condoms feel great, they make them last longer. Some of the top commentators say that they love these despite not liking condoms in general. This variety pack contains:10 from the original linesix extra-studded condomseight condoms with extra lube Here is how these products compare to each other: People with PE or who want to last longer have more options than specialized condoms.

    This includes people with PE who want to delay ejaculation. Such individuals may benefit from desensitizing or thick condoms to reduce sensitivity and prevent overstimulation. shows that thick condoms may help delay ejaculation. However, one downside is that they can reduce sensitivity too much for some people. Some people do not want to use condoms because they do not like the feel or may be allergic to the materials.

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    However, not every condom will work for everyone. Some may find them too desensitizing, and others may wish to explore alternatives. In this case, it may be advisable for a person to discuss this with a doctor to find the right treatment..

    As many as 39% of men will suffer from premature ejaculation at some point in their lives. In the UK, that could be as many as 13 million guys who’re having to distract themselves during sex by thinking about football or starting and stopping endlessly in a desperate bid to hold it together.

    International guidelines define premature ejaculation as regularly ejaculating within 1 minute of entering your partner. However, it’s up to couples to decide what works for them. “Premature ejaculation occurs when a man ejaculates quicker than he or his partner would like during sex,” says Danielle Brightman, clinical lead at digital health clinic for men, Numan.

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    But if you simply need to work on your staying power, more often than not a climax control condom can fix it. Condoms for premature ejaculation usually fit into three categories: These tend to be thicker than traditional johnnies in order to reduce stimulation. ‘Many people with premature ejaculation experience it because the sensation is overstimulating during penetrative sex,’ says men’s health specialist Dr Jeff Foster.

    ‘This works as a local anaesthetic and slightly numbs the penis to reduce overstimulation,’ explains Brightman. It’s perfectly safe to use and desensitises the tip of the penis temporarily, but if you are concerned then have a practice run on your own to see how it feels. These incorporate the same numbing lubricant as delay condoms in order to slow you down, with the addition of a ribbed or dotted exterior for her pleasure.

    Just make sure you avoid ultra-thin condoms that are advertised as feeling natural. ‘You really want to aim for a condom that is thicker, so literally provides less of a natural sensation – so something like a max protection one,’ adds Dr Foster. ‘Aim for condoms with a thicker barrier, decreased sensation, decreased friction and less overall stimulation.’ To slow down your sex sessions and help you set the pace we’ve scoured the internet to find the 7 best condoms for extended pleasure.

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    Your first mistake (before you even open up the package) is forgoing the “condom conversation” with your partner. Studies show that men who neglected to talk about condoms before sex often experienced anxiety and embarrassment – in turn, this had a negative effect on their performance. Here are some common condom errors – and how to avoid them.

    Condoms that are too tight can choke off blood supply, which contributes to erectile dysfunction. And if you choose a condom that’s too big, it can slip off during intercourse, which not only defeats the purpose of wearing the condom, but can also undo an erection. Condoms also come with or without lubrication – when a condom’s not sufficiently lubricated, this could mean erectile trouble.

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    Condoms should be stored in a cool, dry place. Always check to make sure your condom is approved by the U.S. Food and Drug Administration (FDA) – and don’t use a condom after its expiration date. Condoms stored in wallets or glove compartments beyond their use-by dates can come out stiff and dry.

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    It could be a latex allergy,” warns Gilbert. Latex allergy can cause a condition known as contact dermatitis, meaning the part of your body that touches latex gets swollen, red, and itchy. Going forward, be aware of the allergy and opt for condoms made from alternative materials (such as lamb intestinal lining or polyurethane).

    And never use sharp objects or your teeth to open your condom package. It’s important to know how to use your condom properly (practice in private!), and to discuss condom use with your partner before you’re both in the mood..

    By Justin Lehmiller A lot of people attempt to enhance their sex lives by turning to perception-altering substances, with two of the most common being alcohol and marijuana. But how exactly do these drugs affect us in the bedroom? A recent study published in the Archives of Sexual Behavior offers some insight.

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    Although this sample is obviously small, the findings are nonetheless informative. Here are some of the highlights: A lot of participants reported that both substances make them feel sexier or more attractive; however, this was more common for drinking than it was for smoking. Both substances were described as affecting one’s choice of sexual partner; however, people said that alcohol tended to have a more negative effect on partner selection.

    By contrast, when people were high, they tended to have sex with people they already knew. This difference in partner selection is probably a function of the fact that people tend to use alcohol and marijuana in very different settings: alcohol is consumed more often in bars and clubs, whereas marijuana is consumed more often in homes and private parties.

    Participants were more likely to say that the physical sensations of sex were enhanced or heightened while high, but “numbed” while drunk. A lot of people said sex lasts longer when they’re drunk; however, this is likely due to alcohol’s desensitizing effects on the body. Interestingly, some people thought this was a good thing, whereas others thought it wasn’t.

    Both drugs were seen as having inconsistent effects on orgasm. While some felt that being high led to more intense orgasms, others had difficulty reaching orgasm because they felt too distracted. Likewise, while some felt that alcohol delayed or inhibited orgasm, others said that being drunk allowed them to orgasm faster or more often.

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    Both drugs were linked to trying new things in bed. Keep in mind that all of these findings come from a small study and shouldn’t be generalized broadly. Also, remember that these findings are based on self-report data, which means that people may not recall precisely how much of each substance they consumed or exactly how it affected them.

    Lehmiller’s research topics include casual sex, sexual fantasy, sexual health, and friends with benefits. He is currently the Director of the Social Psychology Graduate Program and an Assistant Professor of Social Psychology at Ball State University.

    While for many couples, these are simply an inconvenience, for others the problems run deeper. In one 2015 study, involving 479 men aged 18-24, the majority had some kind of condom-associated erection problems (CAEPs). Around 14% said they tended to lose their erection while putting the condom on, and 16% had problems during intercourse itself.

    According to Dr Anatole Menon-Johansson, clinical director of Brook, condom issues are common among Brook’s clients. The charity provides sexual well-being support for people under 25.”The problem with a condom is that, just like safety belts in cars and helmets for bicycles, they’re not necessarily comfortable,” he says. “It can take away the sensation associated with penetrative sex and it also gets in the way of the moment.”He points out that, while most guys can still have sex with a condom on, it may take a bit of experimentation to find one that suits.”For young men who are trying condoms for the first time, it’s good to try a range and see which ones feel comfortable, as some are tighter than others,” he says.

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    Then we find that they come back asking for specific brands, shapes, and sizes.”It’s also a good idea to incorporate the condom into foreplay (maybe getting your partner to roll it on for you), as this should allow you both to stay in the moment. You could also apply some lubricant inside the condom, although don’t go too crazy here or the condom may slip off.

    You can now buy erectile dysfunction (ED) medication over the counter at pharmacies. However, so… In many instances, what’s causing the problem isn’t so much the condom itself, as anxiety relating to condom use.”Men may be anxious about making sure the condom is properly fitted, and if there are erection problems to start with this can significantly increase levels of anxiety,” says Peter Saddington, a counsellor and sex therapist at Relate.

    Once your mind has taken this detour, it can be harder to stay aroused.”Anxiety is interpreted by the brain as a threat and this triggers the fight or flight reaction,” says Saddington. “The body’s chemical response means that arousal is diminished – it becomes more about defence and survival, as opposed to sex.”One possible solution is to practise putting the condom on by yourself, away from the pressure of sexual intercourse.”You’ll become quicker and more confident, which should, in turn, reduce some of the anxiety,” says Saddington.

    While this may feel awkward initially, being open about the issue should reduce anxiety, making it easier to slow things down and take your time.”Express your desire to make sure that both you and your partner are safe and that this is important to you, but that you get nervous, especially when you’re with someone you really like and don’t want to disappoint them,” says Saddington.

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    When someone you like asks for help there is usually a strong desire to respond.” If you’re in a stable relationship and really hate condoms, it may be appropriate to bring up the topic of other forms of contraception. Assuming you have both been checked for STIs, there are many alternative options, broadly grouped into hormonal (pills, patches, rings), barrier methods and long-acting reversible contraception.”One of the conversations heterosexual couples should be having is about different types of contraception,” says Menon-Johansson.

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    It might take time to find the treatment or combination of treatments that work for you. Behavioral treatment plus drug therapy might be the most effective. In some cases, therapy for premature ejaculation involves simple steps. They may include masturbating an hour or two before intercourse. This may allow you to delay ejaculation when you have sex with your partner.

    Then you or your partner can squeeze the end of your penis where the head joins the shaft. Keep squeezing for several seconds until the urge to ejaculate passes. Repeat the squeeze process as needed. By repeating as many times as needed, you can reach the point of entering your partner without ejaculating.

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    It’s not currently available in the United States. Of the drugs approved for use in the United States, paroxetine seems to be the most effective. These medications usually take 5 to 10 days to begin working. But it might take 2 to 3 weeks of treatment to see the full effect.

    Counseling is most likely to help when it’s used in combination with drug therapy. With premature ejaculation, you might feel that you lose some of the closeness shared with a sexual partner. You might feel angry, ashamed and upset, and turn away from your partner. Your partner also might be upset with the change in sexual intimacy.

    If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices.

    Premature ejaculation is a very common condition. And it’s one that can be treated. Being ready to talk about premature ejaculation will help you get the treatment you need to put your sex life back on track. The information below should help you prepare to make the most of your appointment.

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    In fact, one doctor-Stuart Meloy of Winston-Salem, North Carolina-already patented one, in 1996. (More on that in a bit.) This outlook rests on reasonable foundations: Orgasms are just energy and drugs surging through brains, and we can trigger them without genital stimulation, even by thoughts alone. They usually (but not always) unfold thanks to (not always sexual) stimulation of the genitals or the nerves tied to them, which send signals up the spinal cord and into the brain.

    It consists of a small generator, to be implanted near the spine, linked to electrodes running into spinal nerves that take signals from an external remote. Those electrodes would zap the brain, via the nerves, to orgasm. Only about a dozen women have tried the Orgasmatron, and only a few reported full orgasms.

    “Every partner could be different, every action that preceded it… whether it’s make-up sex or angry sex or S&M sex or whatever it might be,” said Jim Pfaus, a sexual neuroscientist. “The quality of [an orgasm] is going to change. Your brain is interpreting it differently because of the antecedent conditions.”We don’t know much about how differing build-up colors an orgasm, or what brain activity during orgasm ties to how we interpret it.

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    But if you really want to get off, you’ll have to do it the old-and wet, squishy- way. Follow Mark Hay on Twitter..

    The spinal surgeon was performing a routine pain-relief operation on a patient, using electrodes implanted into the spine when he hit the magic spot. The patient who was awake at the time started making rather appreciative noises, and told Dr Meloy: ‘You’ll have to teach my husband how to do that’.

    He began investigating a device that could trigger orgasms on demand, though they involved having a generator – akin to a pacemaker – surgically implanted along with the spinal electrodes. Aside from the invasive surgery requirement, there was one other problem: the generators cost $25,000 (£19,600) each. In the years since, interest in the Meloy’s orgasmatron has gone limp (sorry again).

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    The pleasure we experience after our ‘brief event’ is the result of neurohormones and endorphins – endogenous morphine. The stimulation of different nerves produces different types of orgasms (vaginal, clitoral, anal, prostate, cervical, urethral etc) meaning that there are different flavours and blends depending on your particular predilections. But if an orgasm is ultimately just a flood of chemicals to the brain, could there be an answer outside of new tech devices? What if you could take a pill that eliminated the hard work (and aching wrist) making sexual nirvana as easy as treating a headache? Recently in Pakistan, a group of patients being treated for Parkinson’s disease reported a rather unusual side effect.

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    Could this have a mass application? Would it even be desirable? The experts are sceptical. The downside, of course, is that if you cheat it and shortcut your way to climax, you miss out on all the good stuff. It’s like specifically taking the scenic route and falling asleep until you get there.

    While an orgasm button might be a way off, there’s certainly plenty of sex tech innovation to keep an eye on. Much of the innovation is coming from women, borne of a desire to close the ‘orgasm gap’ in heterosexual encounters (heterosexual women said they orgasmed 63% of the time, for men, it was 85%).

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    They’re a crucial part of wellness. The hormones released during climax are known to relieve pain, depression, and stress. Oxytocin stimulates attachment, calmness, and a sense of well-being, while dopamine contributes to a natural high, a sense of elation, and a feeling of boldness. If the pleasure isn’t enough incentive for you, think about that.

    What’s a woman to do who can’t quite attain the Big O? Also, a man fears his wife will leave him for a vibrator. Sexploration answers your queries. Got a question? E-mail us. In surveys, about a quarter of American women report some sort of orgasm snafu, either not being able to have one at all (called anorgasmia) or often getting close without being able to take that blissful leap over the edge.

    Marcalee Sipski Alexander (no relation) of the University of Alabama, Cindy Meston of the University of Texas at Austin, and of course, Beverly Whipple, who helped pioneer the effort. But even they cannot say for sure what makes an orgasm. “As of yet, no definitive explanations for what triggers orgasm have emerged,” states a review of the science authored by Meston, Alexander and others.

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    Many therapists suggest practice, practice, practice with vibrators or fingers or whatever works. Go solo at first so there is no pressure to perform. The last thing you want is for a lover to lose patience and switch on an old episode of “Green Acres.” To know if you have actually had an orgasm isn’t always easy; some are mild tremors, some are major earthquakes.

    This is good; it expands the menu. But if a woman comes to expect that same feeling to always be the one that pushes her over the edge, she can become frustrated. So keep the toys in the sock drawer for a little while and then slowly integrate them again.

    Orgasms have been much talked about in the past few years with people becoming more aware about sexuality and giving more importance to sexual pleasure in relationships. A lot has been said about how to get better and more frequent orgasms, as the female orgasms also became a subject of importance and controversy that followed.

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    The basis of the idea is that an orgasm is basically energy and drugs in motion in the brain, and it can be triggered with thoughts alone, even if there is no genital simulation. An orgasm is caused when simulation of genitals and nerves linked to them sends signals to the brain.

    Orgasms are phenomenon that occur during sexual intercourse when two partners are intimately aroused. Of course, men and women are very different in bodily structure, and there are a lot of differences in orgasm technique and effect. Science has looked further into the differences between the two sexes to find out more about which sex has the better orgasm.

    Science has shown that men and women are aroused in very different ways, and even that one gender requires more time than the other, but nevertheless, the feelings are very much similar and one gender doesn’t really experience a ‘better’ orgasm than the other, per-se. In fact, both genders have used the same exact words to describe the feelings of an orgasm.

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    Women have been socialized to believe male orgasm is more important than their own, We have been taught in America that talking about sex is inappropriate or uncomfortable, Women have been brought up to believe that asking for things or standing up for themselves is considered less attractive than a woman who agrees with or goes along with the norm It’s easier to fake an orgasm than to speak up, You’re tired of having sex or aren’t in the mood, You want your partner to feel validated despite how you feel You’re embarrassed/think something is wrong because you can never orgasm during penetrative sex Next, I want to normalize how common it is for women to have a hard time achieving orgasm in general so perhaps we might all understand that if you can’t, or don’t regularly there’s nothing wrong with you.

    I’d like to also say that while it is normal, that doesn’t mean we need to accept it, but it is well understood. Over and over again in sexual health research, the data is clear-male-female penetrative sex does not equal an orgasm for most women. In a 2019 article posted by The Kinsey Institute (a leading research group on sex and sexuality), when asked about orgasm, 22% of women reported that they had never orgasmed during penetrative sex and only 31-40% reported they regularly reached orgasm during sex.

    So, what are those 31-40% of women doing differently than the majority? Through a great deal of research (it’s interesting how we love to write, research and learn more about sex isn’t it?!), we understand the determinants of orgasm have less to do with how sexual we are or how often we masturbate and more to do with how our relationships are doing and how we communicate.

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    We communicate and connect through words, touch, nonverbal cues, and through sex. Sex is one of the deepest and most personal forms of communication between you and your partner. When you essentially lie about orgasming you’re breaking down communication in your intimate relationship when it could be used as an opportunity to strengthen communication.

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    What if you found out that five of the last 10 times you had sex with your partner they were faking their orgasms? How would it feel? Would it cause you to trust them less? Would you appreciate it? The thought of lying about something as intimate as sex creates an immediate disconnect between you and your partner.

    Even if you’re in a casual relationship or a one-night stand it matters (see #2 for details on that!) This unhealthy and unproductive feeling that is a side effect of not having your needs met or heard is unfortunately all too common when it comes to sex. If you’re lying next to your partner after sex wishing it was different, biting your tongue, unsure of how to approach the situation, it’s a really good idea to broach the topic sooner than later.

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    The whole point of sex is to become closer, physically, mentally, and emotionally. Use sex that’s less than satisfying as an opportunity to grow, don’t like something? Just say so. Really love something else, make it obvious! Need something different, bring it up. 3 of 4 This is a complicated topic.

    The timing of your conversation is also crucial. Finding a time when you have the time, you’re not in a hurry, and you’re both generally in a good mood is important. Definitely stray away from bringing something like this up during an argument or as a fighting point. I actually wrote an entire article about how to talk to your partner about sex.

    Additionally, penetrative sex alone just doesn’t do it for most women because it doesn’t stimulate the clitoris. Instructions and tips on how to achieve an orgasm could honestly be an article itself-so I’ll just list a few hot tips here and link you to some good reading if this is your goal! Try slowing down sex and increasing foreplay.

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    Try experimenting at home alone. Online ordering allows you to browse the many options of vibrators and dildos available. I really like body positive and friendly companies like Dame (woman-owned and operated) or Maude (same deal.)Never had an orgasm? Confused about the clit? Let’s get you started: I really like this Guide to Clitoral sex, it details the ins and outs of how to orgasm by stimulating the clit.

    I have a friend who’s never had an in her life-in her life! That hurts my heart.” -Nicki Minaj Don’t hurt Nicki’s heart, ya’ll. Demand that orgasm, or at least start taking a few baby steps to boost your confidence and get closer to getting what you deserve babe. All good things come to those who ask for what they want! .

    In said study, about 10% of men in their 20s and 7% of men in their 30s claim to have experienced multiorgasms. Let’s take a deeper look into what entail, as well as how to achieve them. It’s important to be able to tell the difference between an orgasm and the process of ejaculating.

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